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Chest · Compound

Cable Flye

Cable Flye
Sets
—
Rest
—
Kcal
—
Steps
  1. 01Set cables at chest height
  2. 02Step forward
  3. 03Bring handles together
  4. 04Return slowly
Tips
  • Slight bend in elbows
  • Feel the stretch
Body PartChest
CategoryCompound
LevelIntermediate
Primary muscles
ChestFront Delts
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Cable Flye · GYMTROX