← Exercise library
Chest · Compound

Cable Flye

Cable Flye
Sets
—
Rest
—
Kcal
—
Steps
  1. 01Set cables at chest height
  2. 02Step forward
  3. 03Bring handles together
  4. 04Return slowly
Tips
  • Slight bend in elbows
  • Feel the stretch
Body PartChest
CategoryCompound
LevelIntermediate
Primary muscles
ChestFront Delts
Get the app

Your gym, in your pocket.

Plan workouts, log every set, check in with a QR and earn TROX rewards — free, and it works at every partner gym across Pakistan.

GET IT ONGoogle PlayDownload on theApp Store
Scan to download
GYMTROX dashboard and member app — branch overview, check-in card, secure checkout and gym packages
Cable Flye · GYMTROX