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Full_body · Advanced

Clean and Press

Full_body
Sets
—
Rest
—
Kcal
—
Steps
  1. 01Deadlift bar
  2. 02Clean to shoulders
  3. 03Press overhead
Tips
  • Learn clean first
  • Athletic movement
Body PartFull_body
LevelAdvanced
Primary muscles
Full Body
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Clean and Press · GYMTROX