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Full_body · Intermediate

Sled Push

Full_body
Sets
—
Rest
—
Kcal
—
Steps
  1. 01Load sled
  2. 02Low body position
  3. 03Drive through legs
Tips
  • Lean into sled
  • Short powerful steps
Body PartFull_body
LevelIntermediate
Primary muscles
QuadsGlutesCalvesCardiovascular System
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Sled Push · GYMTROX